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Suitable for those who frequently suffer from insomnia/stress
Suitable for those who want to boost their immune system
Suitable for people on a diet/vegetarian diet

Each pumpkin seed is carefully selected from farms that meet food safety standards.

HARVEST
SEED SEPARATION
selective
Finished product processing

A modern production process that meets quality standards from cultivation and harvesting to final processing

The pumpkins are grown in loose, humus-rich soil under suitable climatic conditions, using bio-organic fertilizers and no growth stimulants. This results in large, uniform pumpkins with high quality.

After harvesting, the pumpkins are carefully hand-seeded and sorted 100% manually by skilled workers.

The seeds are evenly spread on trays and dried at a temperature of approximately 160–180°C (oven) for about 20–25 minutes, with stirring halfway through. After drying, the seeds are allowed to cool completely on the trays, then shelled and carefully packaged. The final product is quality-checked and food safety–certified before leaving the factory.

After sorting, the pumpkin seeds are thoroughly washed to remove all dirt and pumpkin fibers. They are then soaked in lightly salted water for 2–3 hours to allow the salt to infuse, before being drained and dried.

Nutritional content

TOP 1

Ready-to-Eat Nutritious Seeds

Main Nutritional Components
(estimated per 100g)

  • Calories: ~559 kcal
  • Protein: ~29.8g
  • Fiber: ~6.5g
  • Fat: ~49g (mostly beneficial unsaturated fats)
  • Minerals: Rich in magnesium, zinc, iron, copper, phosphorus, and manganese
  • Vitamins: Vitamin K, Vitamin E, Vitamin B6, Vitamin B2

Outstanding Benefits

Magnesium, potassium, and omega-3 fatty acids help regulate blood pressure, reduce bad cholesterol (LDL), and lower the risk of heart disease.

Heart health

Tryptophan converts into serotonin and melatonin to support better sleep; magnesium helps relax the muscles.

Improved sleep

High levels of zinc and Vitamin E help fight infections and illnesses.

Immune support

Fiber and magnesium help stabilize blood sugar levels, beneficial for people with diabetes.

Blood sugar control

Fiber keeps you full longer, supports weight management, and improves digestive health.

Weight loss & digestion

Strong antioxidants help protect cells from damage and reduce inflammation.

Antioxidant & anti-inflammatory

Rich in magnesium and zinc, helping strengthen bones.

Bone health

Helps reduce hot flashes and headaches during menopause, and relieves stress and fatigue.

Benefits for women

Outstanding Benefits

  • Ingredient: Carefully selected, reasonable proportions, rich in nutrition and delicious in taste
  • Replace main meal: Low fat, easy weight control
  • 3 no: No colorants/No Preservatives/No taste
  • Ingredients: 100% natural ingredients from fresh, pure pumpkin seeds, no growth stimulants used
Net Weight: 500g
EXP: 8 Months

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CUSTOMER SERVICE

TL FOOD

Address: Gate 7 Delivery Area, Paoville Bayani Rd, 1630 Metro Manila, Taguig

Email: TLFOOD@gmail.com

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